人間のパフォーマンス向上の心理学<br>The Psychology of Enhancing Human Performance : The Mindfulness-Acceptance-Commitment (MAC) Approach

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人間のパフォーマンス向上の心理学
The Psychology of Enhancing Human Performance : The Mindfulness-Acceptance-Commitment (MAC) Approach

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  • 製本 Hardcover:ハードカバー版/ページ数 312 p.
  • 言語 ENG
  • 商品コード 9780826102607
  • DDC分類 658.314

Full Description

The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

Contents

List of Figures

Foreword

Preface

Acknowledgments

Part I: Theoretical and Empirical Foundations

Understanding Functional and Dysfunctional Human Performance: The Integrative Model of Human Performance (IMHP)

From Change to Acceptance: The Mindfulness-Acceptance-Commitment Approach to Performance Enhancement

Planning for the MAC

Part II: Strategies and Techniques of the MAC Approach to Performance Enhancement

MAC Module 1: Preparing the Client with Psychoeducation

MAC Module 2: Introducing Mindfulness and Cognitive Defusion

MAC Module 3: Introducing Values and Values-Driven Behavior

MAC Module 4: Introducing Acceptance

MAC Module 5: Enhancing Commitment

MAC Module 6: Skill Consolidation and Poise: Combining Mindfulness, Acceptance, and Commitment

MAC Module 7: Maintaining and Enhancing Mindfulness,
Acceptance, and Commitment

Part III: Case Studies

Case Study I: Performance Dysfunction: The Case of Kayla

Case Study II: Performance Development: The Case of Daniel

Case Study III: Considerations in the Group Application of MAC

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