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Full Description
Everything one needs to know to dehydrate like a pro. Dehydrating is the ultimate way to store food. Not only can you stock your pantry with delicious, nutritious food for just pennies, you can eliminate waste and preserve nutrients. Dehydrating food allows you to store food with no preservatives and no overprocessing, plus it delivers a longer shelf life than canning or freezing. This is clean eating at its best, without the spoilage and waste. The complete guide to drying food plus 398 recipes A-Z entries on how to dehydrate fruits, vegetables, greens, herbs, flowers, and nuts from apples to courgettesHow to use the dehydrator to make jerky, fruit leathers and roll-ups, crackers and just-add-water instant meals for home or campingIncludes recipes for cooking with dehydrated ingredients from soups to desserts, as well as all-natural baby food and herbal teas Not just for cooking - making one's own infused waters and oils, potpourri, dried wreaths and soap
Contents
AcknowledgementsIntroduction1. How Dehydration Works2. Your Dehydrator Toolbox3. Dehydration 1014. Dehydrating Fruit & Nuts, A-Z5. Dehydrating Vegetables, Greens & Mushrooms, A-Z6. Powders and Leathers7. Dehydrating Herbs & Flowers & Making Tea Blends8. Making Jerky and Dehydrating Tofu, Eggs and Dairy9. Backpacking & Camper Food10. Bread & Crackers11. Flavour Boosters, Snacks & Instant Soup Mixes12. Gifts from the Dehydrator13. Breakfast & Brunch14. Soups, Stews, & Chilli15. Main Courses16. Slow Cooker Recipes17. Sides, Stuffings, Pickles & Salsas18. DessertsTerms & Techniques to KnowMetric EquivalentsIndex
