Full Description
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.
People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don't say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place.
The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to
establish healthier boundaries,
foster more intimate relationships and fulfilling experiences, and
reconnect with your values and authentic self.
-
- 電子書籍
- お一人様で生きていきたいのに、前世の旦…
-
- 電子書籍
- 劣等眼の転生魔術師 ～虐げられた元勇者…
-
- 電子書籍
- 恋愛検証～相性０％男と結婚はアリ？２４…
-
- 電子書籍
- 異世界かくり世あやかし喰奇譚 【連載版…
-
- 電子書籍
- 宮城まり子とねむの木学園 愛が愛を生ん…
