Full Description
These days, nearly everyone wants to eat green and local, but tight schedules and even tighter budgets can make it seem like an unattainable goal. The Locavore's Handbook: The Busy Person's Guide to Eating Local on a Budget is here to help, as author Leda Meredith guides readers to incorporate locally grown foods into their own meals with practical, down-to-earth advice.
Contents
Foreword by Sandor Katz, author of Wild Fermentation and The Revolution will not be Microwaved: Inside America's Underground Food Movements1. Introduction2. How Can Eating Great Food Save the World?3. Sourcing Local Food4. The Zero Miles Diet: Grow it Yourself5. Eating with the Seasons6. The Cost Factor7. The Convenience Factor8. Making Friends with Your Kitchen9. Food Preservation10. Feasting for Free11. The Single Locavore12. The Space-Challenged Locavore13. Afterword14. Appendix: Useful Resources15. What's In Season Chart16. Template for Your Pocket Locavore's Guide