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Full Description
Through thoughtful touch, your hands can provide relaxation and relief to family and friends with a variety of ailments from headaches to PTSD. Debra DeAngelo introduces you to massage through the lens of spirituality, magic, and ritual. In addition to physical techniques, she teaches you how to infuse a session with divine love and channel your healing energy into another person. Sacred Massage guides you through preparing your ritual space, creating an altar, grounding, centering, setting intentions, inviting the elements, and more. Discover how to utilize meditation, herbs, crystals, essentials oils, candles, and deities for a deeply spiritual session. Filled with instructional graphics and culminating in a full-body massage sequence, this easy-to-understand book provides everything you need to create a magical massage experience for yourself and your loved ones. Includes a foreword by Dr. Karen Mo, MD.
Contents
Contents
Contents Activities—xiv
Illustrations—xv
Cheat Sheets—xvii
Foreword—xix
Introduction—1
Part One: Before You Begin
Chapter One: The Language of Touch—9
Chapter Two: What You'll Need—31
Chapter Three: Concerns, Contraindications, and Assorted Miscellanea—43
Part Two: The Spiritual and Magical Side of Massage
Chapter Four: Touch Is Spiritual—63
Chapter Five: Let's Make Magic—85
Chapter Six: Touch Is Magical—111
Part Three: The Practice of Soothing Touch
Chapter Seven: The Tools and Techniques of Touch—135
Chapter Eight: Touching the Back of the Body—153
Chapter Nine: Touching the Front of the Body—185
Chapter Ten: Bringing It All Together in Sacred Massage—215
Conclusion: You Have Everything You Need—239
Resources—241
Appendix: Cheat Sheets—245
Bibliography—259
