Energy Work for the Everyday to Elite Athlete : How to Achieve Optimal Sports Performance

個数：

Energy Work for the Everyday to Elite Athlete : How to Achieve Optimal Sports Performance

  • 提携先の海外書籍取次会社に在庫がございます。通常約2週間で発送いたします。
    【重要ご説明事項】
    1. 納期遅延や、ご入手不能となる場合が若干ございます。
    2. 複数冊ご注文の場合は、ご注文数量が揃ってからまとめて発送いたします。
    3. 美品のご指定は承りかねます。

    ●3Dセキュア導入とクレジットカードによるお支払いについて
  • 【入荷遅延について】
    世界情勢の影響により、海外からお取り寄せとなる洋書・洋古書の入荷が、表示している標準的な納期よりも遅延する場合がございます。
    おそれいりますが、あらかじめご了承くださいますようお願い申し上げます。
  • ◆画像の表紙や帯等は実物とは異なる場合があります。
  • ◆ウェブストアでの洋書販売価格は、弊社店舗等での販売価格とは異なります。
    また、洋書販売価格は、ご注文確定時点での日本円価格となります。
    ご注文確定後に、同じ洋書の販売価格が変動しても、それは反映されません。
  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 312 p.
  • 言語 ENG
  • 商品コード 9780738770666
  • DDC分類 615.852

Full Description

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance. All sports-related challenges are energetic in nature, and so the solutions also lie in the world of energy. Cyndi shares the many tools in her energy medicine bag, including injury prevention and care, the keys to mechanics, athletic preparation, dealing with ups and downs, coaching, and more. Her techniques have helped an injured football player heal in half the average time, a downhill skier start winning competitions again, and a seventy-five-year-old woman prepare for a spiritual quest in Spain. They can help you, too.

Contents

Contents

List of Exercises & Tips ... xi

Foreword by Ryan Morris ... xv

Foreword by Dr. Nitin Bhatnagar ... xvii

Introduction ... 1

Part 1: Get Ready and Set!
1 How Energetics Boosts Sports of All Sorts, 9
2 Energy as the Problem and the Antidote, 29
3 Subtle Structures for Changing Energy, 51
4 Get-Set Techniques: Your Basic Energy Tool Kit, 67

Part 2: Energy Work for the Athlete
5 The P's Leading to Performance, 101
6 The Keys to Mechanics, 111
7 Athletic Preparation, 145
8 Injury Prevention and Care—and Speedy Recovery, 169
9 Game Day, 189
10 Dealing with Ups and Downs, 203
11 Special Chapter for Coaches, 229

Conclusion ... 253

Recommended Resources ... 255