Full Description
Tap into the power of nature and learn how to unleash your inner magic to navigate modern-day life and the issues the universe throws at you. Curative Magic shows you how to work with the tools that witchcraft provides, including spells, rituals, and herbs as well as meditation and recipes. Nature is incredibly clever plants, herbs, crystals, and other natural materials can improve spells, provide guidance, enhance your personal health, and help you work through life's challenges. Kitchen witch and author Rachel Patterson shares her own experiences, personal rituals, recipes, and remedies to help you manage depression, anxiety, insomnia, ailments, and many other common issues we confront.
Contents
Contents
Part One: A Beginning
One: Introduction and Working with This Book 3
Two: The Spiritual You 17
Three: The Magical You 27
Four: Getting Crafty 35
Five: Introduction to Shadow Work 43
Part Two: Magical Self-Care for Specific Conditions
Six: Anxiety 55
Seven: Stress 71
Eight: Depression 89
Nine: Panic Attacks 107
Ten: Fear 123
Eleven: Guilt 139
Twelve: Worry 155
Thirteen: Grief 171
Fourteen: Self-Esteem 187
Fifteen: General Obstacles and Blockages 203
Sixteen: Sleep Issues 221
Seventeen: Menses and Menopause 235
Eighteen: Transitions and Changes 253
Part Three: Guidance and Moving Forward
Nineteen: The Magical Pantry 271
Twenty: Bath and Body Care for Healing 307
Twenty-One: Guides: Plants, Animals, and Gods 331
Twenty-Two: Chakra Health 349
Twenty-Three: Turning to Nature: Moons, Elements, and Seasons 361
Twenty-Four: Finding and Holding Your Focus 379
Index 385
