The Wrinkle Cure : Unlock the Power of Cosmeceuticals for Supple, Youthful Skin (Reprint)

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The Wrinkle Cure : Unlock the Power of Cosmeceuticals for Supple, Youthful Skin (Reprint)

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 207 p.
  • 言語 ENG
  • 商品コード 9780446677769
  • DDC分類 646.726

Table of Contents

  Beautiful Skin for Life                          1  (8)
Good Nutrition for a Great Complexion 2 (4)
The Cosmeceutical Alternative 6 (3)
Understanding Aging Skin 9 (12)
The Skin You're In 10 (2)
Why Our Skin Ages 12 (1)
The Free-Radical Theory of Aging 13 (4)
Antioxidants to the Rescue 17 (4)
Taking Care of Your Skin 21 (24)
Treat Your Skin Tone Right 23 (1)
White Skin 23 (2)
Brown Skin 25 (3)
Light Brown or Yellow Skin 28 (3)
Treat Your Skin Type Right 31 (1)
Dry Skin 31 (2)
Oily Skin 33 (2)
Combination Skin 35 (1)
The Gender Gap 36 (9)
How Skin Cells Age: Free Radicals and the 45 (12)
Inflammation-Aging Connection
Understanding Free Radicals 46 (2)
The Theory That Started a Revolution 48 (2)
Protecting Cells from Free-Radical Damage 50 (4)
Free Radicals and Inflammation 54 (2)
The Final Frontier 56 (1)
Vitamin C Ester: An All-Star Antioxidant 57 (10)
The Antioxidant Avenger 58 (1)
How Vitamin C Saves Your Skin 59 (1)
From Failure to Hope 60 (1)
The Breakthrough: Vitamin C Ester 61 (3)
Youth in a Jar 64 (3)
Alpha Lipoic Acid: Nature's Most Powerful 67 (14)
Antioxidant and Anti-Inflammatory
The Alpha Lipoic-Inflammation Connection 70 (2)
The Sugar-Aging Connection 72 (3)
From the Lab to Life 75 (6)
DMAE: An Instant Anti-Aging Face-Lift 81 (10)
Why Your Skin Goes South 82 (3)
How DMAE Helps 85 (1)
Soothing Super-Stressed Skin 85 (1)
Putting DMAE to the Test 86 (2)
Fuller, Firmer Lips 88 (1)
A Bonanza for Your Body, Too 89 (2)
Undercover Antioxidants: Alpha Hydroxy and 91 (10)
Beta Hydroxy Acids
An Ancient Beauty Secret 92 (1)
Hydroxies in Medicine 93 (4)
The Alphas and Betas of 2000 97 (4)
Beauty from the Inside Out: The 101(18)
Anti-Inflammatory Diet
The Future of Healthy Eating 103(9)
The Meal Plan 112(7)
Creating an Antioxidant Safety Net 119(20)
Vitamins: Your Daily Dose 121(8)
Minerals 129(2)
Other Important Supplements 131(8)
Beyond Skin: Staying One Step Ahead of the 139(42)
Aging Process
Medicine to Keep the Body Young 141(2)
Anti-Aging Consultation 1: Linda 143(18)
Anti-Aging Consultation 2: Harry 161(5)
Anti-Aging Consultation 3: Carter 166(14)
Happy Endings 180(1)
Facing the Future 181(8)
Spin Traps: Stopping Free-Radical Damage 181(3)
Before It Begins
Telomerase: Staying Forever Young 184(5)
Resources 189(4)
References 193(4)
Index 197(11)
About the Author 208