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Full Description
Executive Brain Vitality: Achieving Optimal Brain Health and Maintenance presents research on the effect of brain exercise as a preventative measure for neurodegenerative diseases and other conditions. This volume examines the neurological impact of such exercises from research to clinical application, offering up-to-date research and practical steps. The current book will be of interest to researchers in neurodegeneration and chronic disease as well as practitioners and clinicians interested in the preventative approach in medicine.
Contents
1. Collateral effects at a personal, environmental, and national levels
2. The evolutionary origins and purpose of brain fitness
3. How to accomplish brain fitness:
The five brain rules
4. Measuring success with performance metrics
5. Electrochemical functions of the brain and device therapies
6. Brain Coaching
7. Executive brain health summary