Full Description
Master the Game: Goalkeeper is THE must-have guide for any footballer who wants to perfect this essential position. Step-by-step, instructions and proven practices and training drills will allow players of all levels to learn and refine vital techniques in a progressive and enjoyable way.
In no time at all you will learn all you need to know to maximize your potential and performance as a footballer - equipment, tactics, training, fitness, nutrition, development and psychology.
This book includes key advice and tips from the leading players, managers and coaches in the sport. With this guide, you will soon be at the cutting edge of your game.
Other titles in Master the Game series: Striker, Defender, Midfielder.
Contents
: Introduction
: Part 1 - Introducing the game
: 1. Playing the game
: Part 2 - Preparing for the game
: 2. Fitness for football
: 3. Food for a footballer
: 4. Choosing your kit
: 5. Warming up and cooling down
: 6. Dealing with injuries
: Part 3 - Improving your game
: 7. Football fundamentals
: 8. Individual skills
: 9. Tactics and teamwork
: Part 4 - Developing your game
: 10. Parents, coaches and clubs
: 11. Evaluating your performance
: Index
