Fitness : Strengthening Your Body (The Daniel Plan Five Essentials) （PCK PAP/DV）

Fitness : Strengthening Your Body (The Daniel Plan Five Essentials) （PCK PAP/DV）

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 97 p.
  • 言語 ENG
  • 商品コード 9780310823179
  • DDC分類 613

Full Description


In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.Sessions include:Becoming Daniel Strong (31:00)Discover Movement You Enjoy (28:00)Get a Metabolic Makeover (26:00)Breaking through the Wall (34:00)Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.This pack contains one study guide and one DVD.

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