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Full Description
Thousands of executives have discovered a powerful truthimprove your performance is to improve your health and well being. Now, top executive coach Steven MacGregor helps you leverage this truth in your life and your business.MacGregor brings together breakthrough insights and techniques he's honed through seven years pioneering the internationally-renowned Sustaining Executive Performance (SEP) program, and working with hundreds of leading executives worldwide. In Sustaining Executive Performance, he reveals the profound connections between living a more sustainable, happy, and productive life and improving your organization on metrics ranging from innovation to resilience.MacGregor addresses core business themes including design thinking, continuous innovation, and corporate social responsibility. Next, he shows how to apply all five elements of the SEP program in your own life: MOVE, RECOVER, FOCUS, FUEL, and TRAIN. Finally, he offers specific guidance for changing your own habits in areas ranging from sleep to meetings and communication.Throughout you'll find interviews with leading executives and experts. Each interview offers specific takeaways you can use to become a more effective leader - and a more fulfilled human being.
Contents
Chapter 1Chapter 2: The New Lanark Mills 15Chapter 3: Design Your Life 31Chapter 4: Day-to-Day Reengineering 45Chapter 5: The New Self-Management 61Chapter 6: MOVE 73Chapter 7: On the Changing Patterns of Mobility Worldwide 89Chapter 8: RECOVER 101Chapter 9: On the Criticality of Resilience for Our Future World 125Chapter 10: FOCUS 137Chapter 11: On Building a Systematic, Continuous Innovation Capability 155Chapter 12: FUEL 165Chapter 13: On the Systematic Change Required in the Global Food System 183Chapter 14: TRAIN 193Chapter 15: On Learning and Development for Organizational Transformation 213Chapter 16: Leading Change in the Triple Lens of Sustainability 225References 237Index 251
