The Beauty Prescription : The Complete Formula for Looking and Feeling Beautiful

Luftman, Debra/ Ritvo, Eva/ Rhodes (COR)

McGraw-Hill（2008/06発売）

• 製本 Hardcover:ハードカバー版／ページ数 290 p.
• 言語 ENG
• 商品コード 9780071547635
• DDC分類 646.72

Full Description

Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are beautiful will help you discover how to bring out your maximum potential as you blossom into a more charismatic, self-assured, and multidimensional woman. That change starts with you, starting now. Care for your health, the foundation of beautyLearn the art of self care in today's busy worldCreate and surround yourself with beauty wherever you goManage stress in ways that are healthfulLive with kindness, passion, empathy, and humor

Contents

IntroductionPart I: The Real Law of AttractionChapter 1: Beauty: Skin Deep and DeeperChapter 2: The Beauty-Brain LoopChapter 3: Give Yourself a Faith LiftChapter 4: The Beauty and the Brain QuizPart II: Living the Brain LoopChapter 5: Inner Beauty-It All Begins HereChapter 6: Health-Winning With the Hand You're DealtChapter 7: Outer Beauty-It's OK to Want to Look FantasticChapter 8: Environment-Living in the World You MakePart III: Beautiful for LifeChapter 9: Lending Nature a HandChapter 10: Beauty 911Chapter 11: Your Life Beauty PlanChapter 12: Wearing Pearls With ScrubsNER(01): WOW