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Full Description
This new edition provides students with a solid foundation in the concepts of sport and exercise psychology and their application in exercise and sport settings. New texts now come packaged with PowerWeb: Health & Human Performance!
Contents
Part 1 Introduction1 Introduction to Sport PsychologyPart 2 Motivation of the Athlete2 Motivation and Self-confidence in Sport 3 Goal Perpective in Sport4 Attribution in Sport5 Developing Intrinsic Motivation 6 Goal Setting in Sport7 Youth Sports Part 3 Arousal, Attention and Personality of the Athlete8 Neurophysiology of Arousal9 Attention and Concentration in Sport10 Personality of the AthletePart 4 Situational Factors Related to Anxiety and Mood11 Mood State and Athletic Performance12 Anxiety, Arousal and Stress Relationships13 Alternatives to Inverted-U TheoryPart 5 Cognitive and Behavioral Interventions14 Coping Strategies in Sport15 Relaxation Strategies in Sport16 Arousal Energizing Strategies in Sport17 Imagery and Sport Performance18 Role of Hypnosis in Sport19 Psychological Skills TrainingPart 6 Social Psychology of Sport and Exercise20 Agression and Violence in Sport21 Audience and Crowd Effects in Sport22 Team Cohesion in Sport23 Leadership in SportPart 7 Psychobiology of Sport and Exercise24 Exercise Psychology25 Overtraining and Burnout26 Psychology of Athletic Injuries27 Drug Abuse in Sport and ExerciseAuthor IndexSubject Index