Mindful Self-Care for Clinicians and Caregivers : A Group Facilitator's Guide

著者名：Lumpkin, Martin/Collins, Marielle H./Jarrett Ph.D., ABPP, Robin B.

Academic Press（2026/09/01発売）

• 言語：ENG
• ISBN：9780443298219
• eISBN：9780443298226

Description

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and reduce caregiver burden. Mindful Self-Care for Clinicians and Caregivers: A Group Facilitator's Guide offers participants the opportunity to access the privileges of caregiving and to enhance resilience and well-being.This practical, evidence-based guide supports facilitators of groups focused on Mindful Self-Care for Clinicians and Caregivers: A Group Facilitator's Guide. This guide is developed by experienced mental health professionals and scholars, and offers the following key features:- Step-by-step session guides for in-person and virtual delivery of MSCC- Downloadable resources: participant handouts, audio meditations, videos, and visual aids- Facilitation tips and strategies for common challenges- Cultural considerations and adaptable group structures- Theoretical and empirical foundations including hypotheses and methods for researchers and students- Flexible use for group facilitation or individual self-studyThe guide also explores the emotional demands of caregiving and offers models to understand and promote Mindful Self-Care for Clinicians and Caregivers: A Group Facilitator's Guide. An online companion site provides multimedia support for facilitators.Whether used in clinical settings, in educating practitioners, or for personal growth, this guide promotes sustainable, compassionate caregiving and self-care through learning the fundamental skills of mindful practice.- Step-by-step session guides for in-person and virtual delivery of MSCC- Downloadable resources: participant handouts, audio meditations, videos, and visual aids- Facilitation tips and strategies for common challenges- Cultural considerations and adaptable group structures- Theoretical and empirical foundations including hypotheses and methods for researchers and students- Flexible use for group facilitation or individual self-study

Table of Contents

Part A Theoretical, Empirical and Practical Foundations for Mindful Self-Care for Clinicians and Caregivers1. The Rationale, Concepts, and Research Underlying Mindful Self-Care for Clinicians and Caregivers2. Setting up and Managing the Process of Mindful Self Care for Clinicians and Caregivers (MSCC)Part B Intervention Sessions in Mindful Self-Care for Clinicians and Caregivers (MSCC)1. Facilitator Note: An Interlude—The MSCC Journey2. A Facilitator's Perspective3. Facilitator Note: A Brief Overview of MSCC Sessions4. Session 1—What Is Mindfulness?5. Session 2—Mindful Observing6. Session 3—Mindful Responding7. Session 4—Self-Care and Nourishment8. Session 5—Mindfulness and Relationships9. Session 6—Mindfulness in Daily Life10. Session 7—Discovering Your Way to Mindfulness11. Session 8—Minding Your Own CarePart C Parting Thoughts and Resources1. Epilogue2. Coda3. About the Authors4. Appendix: List of Transcripts, Handouts, and Audio/Video Resources5. References6. Index