Description
Strategies for keeping your relationship alive and well amidst the chaos of family life
From I Do to We Do: Navigating Marriage in the Parenting Years dispels the myth that you have to choose between being a great partner and being a great parent. With real-life experiences, client stories, and evidence-based practical strategies, this book teaches you how to take care of yourself, resolve conflicts, and maintain emotional intimacy with your partner. You'll also learn how to grow as an effective communicator and work to achieve shared goals while navigating the joys and challenges of raising children. In modeling a strong, healthy relationship with your partner, you are providing a secure, loving foundation for your kids. And that's one of the greatest gifts you can ever give them.
This is the ultimate crossover book for parents looking to rekindle their relationship with their partner, balance the mental and physical demands of child-rearing, and commit to a more fulfilling, harmonious family life. This is a relationship book for parents, because your marriage matters too.
With this book, you will:
- Become a superstar parent and partner by bridging the gap between effective parenting practices and a healthy relationship
- Discover real-life examples and case studies from an experienced therapist specializing in relationships and parenting (with plenty of humor along the way)
- Get no-nonsense, practical strategies to improve communication and conflict resolution with your partner, rooted in proven therapeutic techniques
- Develop your sense of self while embracing your role as a parent and partner
This book is designed for parents with kids of all ages who are eager to learn how to improve their relationships with their partners—without sacrificing their relationships with their kids. From I Do to We Do is also a great read for parents-to-be, as they prepare to build a steadfast, loving foundation throughout life's future ups and downs.
Table of Contents
Introduction: Love, Chaos, and Everything in Between ix
Chapter 1 Two’s a Company, Three’s a Circus 1
Chapter 2 The Holy Trinity: The Foundation of It All 13
Chapter 3 Gray Area 37
Chapter 4 Oxygen Tank 53
Chapter 5 Chaos O’Clock: Where Sleep Dies and Survival Begins 69
Chapter 6 From Dudes to Dads: The Role of Fatherhood 79
Chapter 7 Mama Magic 93
Chapter 8 Pillow Talk 2.0 107
Chapter 9 Love and War 125
Chapter 10 Us vs. Them 163
Chapter 11 The Secret Life of Small Moments 173
Chapter 12 Rediscovering Us: More Than Just Date Night 185
Conclusion 199
Appendix 205
Acknowledgments 207
About the Author 213
Index 215
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