Description
In this issue of Otolaryngologic Clinics, guest editors Drs. Kathleen L. Yaremchuk and Al Merati bring their considerable expertise to the topic of Wellness for Otolaryngologists. Top experts focus on the healthy lifespan of the otolaryngologist and what goes into a fruitful, healthful career. Topics include posture muscle strength (men and women); meditation; physical activity; social beneficence; rejuvenation; time management; faith; and more.- Contains 16 relevant, practice-oriented topics including female ergonomics; sleep; nutrition; social health; mentorship and coaching; and more- Provides in-depth clinical reviews on wellness for otolaryngologists, offering actionable insights for clinical practice- Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews
Table of Contents
Self-Care for OtolaryngologistsMindfulness Skills: Impact on Surgical Well-being and PerformanceBuilding Support and Resilience: Finding Balance During AdversitySurgeon Wellness and Cognitive Overload in the Digital Era: Leveraging Electronics-free Intervals and Workflow AdaptationTime Management for the (Busy) OtolaryngologistStrategies for Wellness at Home and WorkErgonomicsSurgical Ergonomics for Women in Otolaryngology—Head and Neck SurgerySleep & Wellness for the OtolaryngologistNutrition for OtolaryngologistsPhysical ActivityPhysician, Heal Thyself with MusicVolunteering: The Life You Save Might Be Your Own: The Wellness Benefits of Social BeneficenceThe Role of Faith in Wellness (for Otolaryngologists)Mentorship and Coaching
