Description
The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. It details new scientific discoveries, places those discoveries within evolutionary context, and links established findings with implications for sleep medicine. This second edition focuses on recent developments in the social nature of sleep and dreams. Coverage includes the neuroscience of all stages of sleep; the lifespan development of these sleep stages; the role of non-REM and REM sleep in health and mental health; comparative sleep; biological rhythms; sleep disorders; sleep memory; dream content; dream phenomenology, and dream functions. Students, scientists, and interested non-specialists will find this book accessible and informative.
Table of Contents
Introduction; 1. What is sleep?; Part I. Sleep: 2. From biological rhythms to the sleep cycle; 3. Expression of sleep across the human lifespan; 4. Characteristics of REM and NREM sleep; 5. Sleep disorders; 6. Theories of REM and NREM sleep; Part II. Dreams: 7. Introduction: What are dreams?; 8. Dreams across the human lifespan; 9. Characteristics of REM and NREM dreams; 10. Dream varieties; 11. Theories of dreaming.
