内容説明
This book draws upon scientific knowledge concerning human life. Studying
the essential nature of humans will provide some rational advice for how you
can live a better life. I will also share with you some of the realizations
that I have gained from my own experiences. I hope that you can glean some
hints for how to comprehend, interpret, and deal with any confusion and
unease you encounter in life.
However, you should never try too hard. This book is designed to be food for
thought, so you should use it in a way that helps you live a dignified life
that is true to you. You should use this knowledge to love yourself and
those around you.I hope that this knowledge will be a great asset, and help
you to live a bold and joyful life.（Mari Kusumi）
Table of Contents
Chapter 1 Believe you can, and take that first step
Chapter 2 Help others
Chapter 3 Cultivate a new you
Chapter4 Know the mechanisms of your body and mind
Chapter5 Live a better life
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- 和雑誌
- 電撃マオウ （２０２５年３月号）
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- DVD
- フラッシュダンス
