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Full Description
Stop Eating Yourself Sick. Take Control Of Your Health.
The United States will not be able to afford metabolic syndrome, a combination of disorders including obesity, diabetes, cardiovascular disease, elevated cholesterol and fatty liver—all of this is caused by poor eating habits. This could be a potentially fatal epidemic if not controlled, and most importantly, it can significantly impact the health of your children. If present trends continue, an American has a 57 percent chance of being obese at the age of thirty-five.
So, what's the solution?
Joseph S. Galati, MD, has decades of experience researching and studying the effects of poor eating habits. After witnessing so many patients with metabolic syndrome, he wrote Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family to raise awareness of the health issue that's sweeping across the United States. In this book, you'll learn:
The symptoms and challenges of metabolic syndrome
How family structure is critical to your physical well-being
Different diets and food choices that can prevent and treat diseases
The importance of exercise in the face of metabolic syndrome
Now is a time to take charge of your well-being, whether you're maintaining good health, or striving to achieve it. Dr. Galati seeks to give you the knowledge you need to defeat metabolic syndrome, and live a happy, healthy life.
Contents
Family, Faith, And Food Understanding Obesity-Related Disease: Your Wake-Up Call The Role Of Family, Food, And Lifestyle Fatty Liver Disease: The Ugly Truth It's Your Body: Learn How It Works Take Control Of Your Health—Now Food Games: Man Food Vs. Earth Food The Kitchen—And Family—Revival A Few Cooking Basics Exercise: It's A Good Thing We Walk the Walk No Excuses—"You Gotta' Wanna' Do It" ABOUT THE AUTHOR ENDNOTES
