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Full Description
A potent practice for healing, spiritual realization, and manifesting life's purpose
• Explores the Tibetan Buddhist Spiral Dragon practices and how they can accelerate spiritual development as well as clarify one's life purpose
• Explains energy exercises, mantras, and mudras to help resolve acute and chronic physical ailments and optimize emotional health
• Shows how Spiral Dragon practices can transform how one absorbs and channels vital energy through the body, meridians, and consciousness
Emerging as a terma treasure teaching, the Spiral Dragon practices revealed in this book are attuned to resolve great spiritual challenges confronting us now. The author, a third generation Spiral Dragon yogi, shares insights from the Tibetan Nyingma Buddhist lineage following Senton Dorje's and Master Quan's way to awaken and enhance the flow of vital energy in our lives.
Spiral Dragon practice is a liberating system that heals and strengthens our bodies and auric energies as well as our ability to cultivate mindful self-awareness. The easy and accessible practice exercises engage the Spiral Dragon dynamic, transforming how we absorb and channel vital energy through the body, meridians, and consciousness. Instructions, illustrated exercises, and audio recordings show readers how to move and integrate energy to restore health and balance. The author also offers mudras, mantras, and higher-level cultivation practices aimed at achieving Bodhi mind. Spiral Dragon practice allows our destiny to become clear and our life's work to become more apparent, empowering us to embrace our individual purpose with full passion and confidence.
More than just a primer on energy work, this book is designed to help readers accelerate spiritual transformation, awaken wisdom, realize their life's purpose, and put that purpose into action for the benefit of all.
Contents
Acknowledgments
Introduction to Spiral Dragon
1 Spiral Dragon Dharma Gate Origins
The Treasure Revealed
by Khandro Senton Dorje
2 Spiral Dragon Dynamics
Three Phases of Joyful Self-Actualizing
3 Beginning Spiral Dragon
Relying upon Relaxation and Intuition
4 Moving and Integrating Energy
Hands, Breath, and Thought
5 Restoring Your Health and Energy
Recalling, Recharging, and
Rebalancing Qi Energy
6 Creative Play and Progress
Rhythms of Spiral Dragon
7 Refining Your Destiny
Signs in the Hands
8 Mudra, Mantra, and Inner Transformation
Interconnections of Body, Breath, and Mind
9 Infinite Light Path of Bodhi Mind
Exploring the Limits of Intention
Epilogue
Dharma Unfolding Destiny
Appendix 1
Spiral Dragon Mantra Wisdom
Appendix 2
Spiral Dragon Exercise Sequences
Notes
Bibliography
Index
