Full Description
In The Quest: The Definitive Guide to Finding Belonging, Dan J. Berger guides readers through a metaphorical climb to uncover their sense of belonging.
Grounded in Berger's personal triumph over childhood trauma and his extensive research on the topic, The Quest is a personalized playbook that helps readers fulfill the innate human need for belonging. Berger challenges commonplace myths on the subject and leads readers through interactive exercises to reveal their unique belonging persona.
As the journey progresses, Berger examines traditional and nontraditional paths to belonging, offering readers strategies to enhance their sense of connection and avoid false belonging paths. At the summit, readers are invited to fine-tune their social skills-what Berger calls "Belonging Intelligence"—and evaluate the various aspects of their current environment that influence their sense of belonging.
The book also includes a bonus chapter on how to apply these lessons to the workplace to foster belonging in corporate settings.
The Quest is a guide for anyone seeking to proudly find their place in the world. Whether you're dealing with loneliness or looking to improve your relationships, this book offers valuable insights and practical tools to help you find your path.
Contents
Dedication
Foreword & Testimonials
Stage I: Trailhead
Chapter 1: You Don't Belong Everywhere
Chapter 2: No Shortcuts to the Top
Chapter 3: Crisis around the Corner
Stage II: Basecamp
Chapter 4: Surrendering to the Journey
Chapter 5: Orienting to the Terrain
Chapter 6: Gearing Up for the Ascent
Stage III: High Camp
Chapter 7: Rediscovering Traditional Belonging Paths
Chapter 8: Uncovering Nontraditional Belonging Paths
Chapter 9: Lightening the Load
Stage IV: Summit
Chapter 10: Scanning the Horizon
Chapter 11: The Competencies at the Top
Bonus Chapter: A Brief Guide to Creating Belonging
Acknowledgements
Works Cited
Endnotes