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Decoding baseball's hidden messages for finding success in the game of life
Every player or fan of baseball and softball thinks they know the game—and they do, at least the rules and the strategy. But take a deeper look, and you'll see there is so much more to be learned beyond the strikeouts, walks, base stealing, and double plays. Hidden behind the game's fundamentals are subtle real-world messages and meanings that help lead to success off the field just as much as on it.
In 101 Lessons from the Dugout, famed baseball writer and insider Ken Davidoff and renowned parenting expert and writer Dr. Harley Rotbart decode these messages in brief snippets for young ballplayers and fans. Each lesson contains an individual feature of the game followed by a pearl of wisdom or two to inspire readers. These lessons show that picking the right pitch to swing at is the ultimate exercise of good judgment; that a runner leading off first base demonstrates the balancing of risk and reward; and that the self-discipline of tagging up is true impulse control.
Every pitch, hit, and play on the baseball and softball diamond is its own life lesson. From homework and humility, to punctuality and perseverance, to responsibility and resilience, 101 Lessons from the Dugout offers a game plan for happiness and success in the major leagues of school, friendship, and life.
Contents
Foreword, by David Wright
Acknowledgements
Introduction
IN THE DUGOUT
1. Keeping score
Give 110%
Peace of mind
Self-respect
2. The starting lineup
Earn your spot
Prove you're ready
Believe in yourself
3. Playing time
The right attitude
When life is unfair
Speak up for yourself
4. Batting order
Labels people give you
Adjusting to a new role
5. The uniform
Standing out
Blending in
Acting cool
6. Equipment
Find real value
Appreciate what you have
7. Pinch hitters and pinch runners
Include others
Cliques
Speak up for friends
8. On deck
Prepare in advance
Learn from those ahead of you
AT THE PLATE
9. The batter's box:
Your comfort zone
Arrive early
You Are the right person
10. Chatter
Block out the noise
Gossip
11. Pitchers
Unexpected changes
Family and personal crises
12. The count
Improve your chances for success.
Handling disappointments
13. The called strikeout
Take a chance
Try again
14. The swinging strikeout
Make good decisions
Right and wrong
15. The check swing
Changing your mind
Admitting your mistakes
Keeping your promises
16. Dropped third strike
Second chances
17. The walk
The easy way is not always the best way
18. Taking a pitch
Competing
19. The sacrifice
Help others get ahead
Don't wait too long to help
20. The bunt
Slow down
Simplify
21. The suicide squeeze
When someone really needs you
22. Fake bunts
White lies
23. Small ball
One step at a time
24. Hit and run
Punctuality
25. Home runs
Big steps in your life
The people who got you where you are
Overcoming hard times
26. Foul balls
Near misses
27. Bases loaded (part 1)
Dealing with pressure
Sticking with what works
28. Switch-hitting
Just because you can doesn't mean you should
29. Hit by the pitch
Courage
Bouncing back
30. The last out
The big picture
ON BASE
31. Running to first
Focus
Trust others
32. Turn and look
Look ahead
Ambition
33. Leading off
Balance risk and reward
34. Stealing
Dangerous behavior
35. Sliding
Stay safe
Weigh the risks
36. First and third
Freebies
Scams
37. Fly balls
Planning ahead
Good reflexes
38. Tagging up
Control your anger
Pause and think it over
39. Running with two outs
When there's nothing to lose, go for it
40. Bases loaded (part 2)
Respect others,
Set a good example
41. Hidden ball tricks
Unhappy surprises
Expect the unexpected
42. The last out (part 2)
You can't do it all yourself
Focus on the real goal
43. The pickle
Pay attention
Tell the truth
Earn trust
IN THE FIELD
44. The ready position
Good study and work habits
45. Around the horn
Motivate others
Share the credit
Thank those who help you
46. The shift
Learn from the past
Your reputation
47. The grounder
Little details make a big difference
48. The pop fly
Take charge
Keep your promises
Follow through
49. Shortstop and right field
Make the most of every chance
Beat expectations
50. First step in, first step back
First impressions
Get off to the right start
51. The stretch at first
When to reach out
When to pull back
52. The double play
Patience
53. Fielder's choice
Deciding what's most important
Study for tests
54. Bases loaded (part 3)
Plan ahead
Ask for advice
55. Cut-offs and relays
Get help
56. The warning track
Listen to warnings
57. Errors
Grow from your mistakes
Stay in the moment
58. Back-ups
Be there for others
Life's bad hops
Acts of loving kindness
ON THE MOUND
59. The mound
Stand up for what you believe
Pick your battles carefully
60. Lefties and righties
Stereotyping
61. Rituals
Good routines
62. Deep breath
A calming breath
A good night's sleep
63. The wind-up
Reach your full potential
64. Checking the runner (the stretch)
Limit the damage
65. Pickoffs
Accept your mistakes
66. Strikes and balls
Consistency
67. Wild pitches and passed balls
Missed opportunities
68. Painting the corners
Be subtle and polite
69. Framing the pitch
Help others look good
70. The fastball
Go with your strengths
Be yourself
71. The change-up
Spontaneity
72. The curveball
Mood swings
Getting help
You're not alone
73. The pitchout
Obstacles in your way
Fears, anxiety, and insecurity
74. The intentional walk
Dangerous situations
75. Meetings on the mound
Accepting advice
76. The pitch count
Know your limits
77. Relief pitchers
No-win situations
78. The balk
Get back in control
Regain your confidence
79. Bases loaded (part 4)
Be optimistic
80. The perfect game
Listen to your inner voice
EXTRA INNINGS
81. Home field advantage
Family
82. The head trip
Controlling your emotions
Controlling your temper
83. The umpire
Accept responsibility
Follow the rules
84. Calling time out
Courtesy and good manners
85. The coach's coaching
When you need better advice
86. The coach's signs
Follow instructions
When not to follow instructions
87. Thanks, coach
Gratitude
88. Averages
Excellent doesn't mean perfect
89. Practice
School
Homework
90. Warming-up
Do a final review
Wake up your brain
91. Handshakes
Building bridges
92. Dragging the field, cleaning the dugout
Clean up your messes
Take pride in your spaces
93. Injuries
Resilience
Understanding others' pain
Sympathy
94. Superstitions
Believe in yourself
95. Spitting
Role models
96. Genes
Make the most of who you are
See the inner qualities of others
97. Rallies
Leadership
Never quitting
98. Clutch or clench
You're in control
High pressure
Stress
99. Streaks and slumps
Balance your emotions
100.A game of inches
Stay humble
When you fail
101.Heroes and goats
Celebrate your successes
Move past your disappointments
Manage expectations
The Game Plan: Using these 101 lessons in the game of life
About the Authors