Full Description
This accessibly-written book examines the most commonly-used substances and techniques for managing pain, exploring why they work (or don't), their risks and benefits, and key research findings regarding their use.
No one is a stranger to pain. From sudden injuries and post-operative discomfort to nagging aches and stiffness, pain is an unwelcome but familiar part of life. There are numerous methods for managing pain, but it can be difficult to know which is the best fit and to separate truth from hype.
Introductory materials give readers a foundational understanding of what pain is, how it is categorized and measured, and the impact it can have on individuals' physical and psychological well-being. Utilizing a standardized structure, each entry discusses a particular substance or technique's origins and underlying principles; how and in what context it is used; and its advantages and disadvantages. Summaries of key research studies are included to help readers better determine which treatments may be a good choice for them. Further Reading sections at the end of each entry point readers toward additional resources to expand and deepen their knowledge.
Contents
Acknowledgments
Introduction: A Primer on Pain
Acetaminophen
Acupressure
Acupuncture
Aromatherapy
Botox Injections
Cannabis, Medical
Chiropractic
Cognitive Behavioral Therapy
Cold and Heat Therapy
Corticosteroids
Craniosacral Therapy
Exercise
Herbal Supplements
Homeopathy
Hydrotherapy
Lidocaine, Topical
Massage Therapy
Meditation
Muscle Relaxants
Music Therapy
Myofascial Release, Foam Rolling, and Structural Integration
Nerve Blocks, Spinal Cord Stimulation, and TENS
Nonsteroidal Anti-inflammatory Drugs (NSAIDs)
Occupational Therapy
Opioids and Opiates
Pain-Relieving Foods and Beverages
Physical Therapy
Reiki
Relaxation Techniques
Yoga
Glossary
Index
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