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Full Description
When We Are On Hormones is a comprehensive guide in which the
author delves into how diet and lifestyle choices influence hormonal
balance and overall health. She emphasizes the importance of natural
foods and mindful living, combining scientific insights with spiritual
wisdom. This approach helps readers achieve a balanced and fulfilling
life, managing their hormonal balance through various life stages. The
book covers a wide range of topics, including how to balance the hunger
hormone, influence the thyroid hormone with food and herbs, and
stimulate hormones that affect weight loss.
Praised for its practical advice and positive messaging, When We Are On Hormones is
designed not only for women dealing with hormonal issues but also for
men seeking to understand the hormonal changes women experience.
