Full Description
Low in calories and rich in vitamins and minerals, smoothies have become a popular, healthy choice for breakfast or a quick snack, or to replace a meal when you?re dieting or on a cleanse. From Blueberry, Strawberry, and Pear to Beet, Celeriac and Lemon Juice, here are 50 ways to make the ideal smoothie to satisfy your need for high-quality nutrition and taste. AUTHOR: Cinzia Trenchi is a naturopath, freelance journalist, and photographer. She offers new interpretations of traditional recipes as well as classic favourites for books and magazines in Italy and abroad.
