- ホーム
- > 洋書
- > ドイツ書
- > Non-Fiction Books/Guidebooks
- > Sports
- > martial arts & self defense
Full Description
The Art of Self is an interpretation of the philosophy of Traditional Taekwon-Do. It elucidates the different aspects of Taekwon-Do practice and its impact on body, mind, and spirit. It gives access to the moral and philosophical principles of this art to both the practitioner and non-practitioners alike. This book shows, by using Taekwon-Do as an example, how one can achieve a harmonious, aware, empowered, and peaceful state of being.



