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Full Description
Burnout remains a current and socially relevant issue, especially in the education sector, yet it is rarely openly discussed. It is often accompanied by feelings of shame and guilt, depending on the individual. Everyone has their own perception of what burnout is—but does this perception truly reflect reality? And if so, why does burnout seem to affect so many people unnoticed?
The author aims to change this situation with her book and the approaches it offers for organizations, teams, leaders, consultants, as well as those affected and their families and friends. She seeks to foster a new awareness of social responsibility. In doing so, she builds a bridge to a new perspective on resilience and health, providing an active contribution to prevention and education. Her book offers accessible and approachable insights into a serious topic, enabling an open and healthy approach to this complex, insidious, and life-altering condition.
Contents
Foreword Dr. Klaus Sejkora.- Foreword Dr. Barbara Hochstrasser.- Foreword Dr. Martin Keck.- Introduction.- Structure of this book.- The essentials in brief.- Chapter I.- Chapter II - The Tidal Wave - Illness.- Chapter III.- The Sea - Recovery and Setbacks.- Chapter IV.- The Driftwood - Being Supported & Allowing the Good.- Chapter V.- The House on the Coast - Reflection/Gaining Security.- Chapter VI - The Lighthouse - Making Sense of Uncertainty.- Chapter VII.- The Wide World - Integration Within and Without.- Epilogue.- Final Words and Outlook.- Appendix.
