Dopamine Isolation : Decoupling Your Brain from Cheap Thrills and Digital Noise.DE

Grey, Luke

epubli（2026発売）

• 製本 Paperback:紙装版/ペーパーバック版
• 商品コード 9783565244959

Description

If you don't control your impulses, they will control you. Isolate the thrill to find the truth. Are you addicted to the next click, the next like, the next snack? Your brain has been hijacked by the attention economy. 'The Dopamine Isolation' is the manual for reclaiming your biochemical sovereignty. We show you how the modern world floods your reward circuitry with cheap stimuli, keeping you in a state of constant dissatisfaction.This isn't about asceticism; it's about the strategic separation of stimulus and response. Learn how to reset your receptors and rediscover the joy of real achievement. We analyze the mechanisms of manipulation used by apps and media and build a firewall around your focus. This book is for those who feel their life is passing them by on autopilot.Find a depth that no algorithm can offer you. Isolate the noise and free the mind. We show you how to rebuild your motivation from the ground up, using dopamine for long-term growth instead of short-term hits. Discover the power of productive boredom and how it leads to breakthroughs in creativity and problem-solving. Your brain is a finely tuned machine-stop feeding it digital junk food. Reclaim your agency and start living a life that you actually enjoy, not one you just consume. The isolation starts now.