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Description
Heartbreak can leave you feeling lost, overwhelmed, and disconnected from yourself. Heartbreak can leave you feeling lost, overwhelmed, and disconnected from yourself. This book helps you understand why emotional pain feels so intense, how heartbreak affects the mind and body, and - most importantly - how to heal step by step.Rather than rushing the healing process, this guide encourages awareness, patience, and self-compassion. Through clear explanations, reflective exercises, and actionable strategies, you'll learn how to process emotions, quiet painful thoughts, rebuild self-worth, and rediscover joy.This book helps you:- Understand the emotional and psychological roots of heartbreak- Process grief, sadness, anger, and confusion in healthy ways- Break negative thought patterns and emotional dependency- Rebuild self-love, confidence, and emotional resilience- Open yourself to new beginnings without fear or guiltThis is not just a book about surviving heartbreak - it's about transforming pain into growth and strength.Your heart deserves healing.Your life deserves joy.Your new chapter begins here. Pointing Globe is a versatile author whose works guide people across a wide range of life areas. From practical guides on productivity and clarity to notebooks, planners, journals, and creative book projects, Pointing Globe combines structure, inspiration, and functionality in every publication.His mission is to create books that truly help people in their daily lives: clear systems for more focus, motivating content for personal growth, and thoughtfully designed journals that foster organization, creativity, and self-reflection.Whether it's a non-fiction guide or an aesthetically pleasing journal, each work is designed to give readers greater clarity, motivation, and ease in managing their lives.
