The Plant-Based Student Cookbook : Quick, Affordable Recipes for Dorm Rooms, Tight Budgets, and Busy Class Schedules.DE

Carmichael, Adrian

epubli（2026発売）

• 製本 Paperback:紙装版/ペーパーバック版
• 商品コード 9783565156177

Description

Plant-based eating on a student budget is possible. These recipes prove you can eat well without breaking the bank or your schedule. Eating plant-based as a student shouldn't mean surviving on ramen or draining your meal plan budget. This cookbook is designed specifically for your reality-limited kitchen space, tight finances, and barely enough time between classes.Inside, you'll find simple recipes that require minimal equipment and use affordable, easy-to-find ingredients. Each recipe takes 30 minutes or less and costs under $3 per serving. Learn how to meal prep efficiently in shared kitchens, stock a plant-based pantry on a student budget, and create satisfying meals using just a microwave, hot plate, or basic dorm appliances.From quick breakfast bowls and packable lunches to one-pot dinners and late-night snacks, every recipe is tested for student life. You'll also discover smart grocery shopping strategies, food storage hacks for cramped spaces, and tips for eating plant-based in dining halls.No fancy equipment. No expensive ingredients. Just real food that fuels your body and fits your lifestyle-because healthy eating shouldn't be another thing to stress about.