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基本説明
An overview of the health benefits of plant foods and beverages, including fruits, vegetables, legumes, nuts, whole grains, coffee, and tea.
Description
(Short description)
Critical analysisof the current scientific, epidemiological, and clinical research on the health benefits of plant-based foods and dietary phytochemicals
Highly practical informationfor understanding the sources of dietary and supplementary phytochemicals, as well as their nutrient interactions, drug interactions, and possible adverse effects
(Text)
An essential guide to the current knowledge of plant-based foods and dietary phytochemicalsAn Evidence-Based Approach to Dietary Phytochemicalspresents a critical analysis of the current scientific, epidemiological, and clinical research on the health benefits of plant-based foods and dietary phytochemicals. Designed to aid the health professional in the clinical setting, the book also provides highly practical information for understanding the sources of dietary and supplementary phytochemicals, their interactions with nutrients and drugs, and any possible adverse effects of consuming them.Features: An evidence-based overview of the health benefits of plant foods and beverages, including fruits, vegetables, legumes, nuts, whole grains, coffee, and tea, and their individual dietary phytochemicals and classes of phytochemicals, including carotenoids, flavonoids, fiber, and more
Concise bullet-point summaries at the end of each chapter for rapid review of important concepts
Peer-reviewed by experts in the field to ensure material is both accurate and up-to-date
Easy-to-use appendices that locate information in the book about specific diseases, phytochemical-drug interactions, and phytochemical-nutrient interactions and summarize information on phytochemical-rich foods and the blood glucose-raising potential of carbohydrates
With an emphasis on the importance of consuming phytochemical-rich foods rather than dietary supplements, this book answers the needs of nutritionists, dietitians, nurses, and other health care professionals for a comprehensive text that will help them educate patients about healthy diets. Students in graduate programs in nutrition, food science, pharmacy, and allied health fields will also benefit from the wealth of information provided in this book.
