- ホーム
- > 洋書
- > ドイツ書
- > Humanities, Arts & Music
- > Psychology
- > practical psychology
Full Description
This book presents a structured, pragmatic approach to Rational Emotive and Cognitive Behavioral Therapy (RE&CBT), emphasizing the identification and restructuring of irrational beliefs that underlie emotional disturbances. It outlines the ABC model—Activating event, Belief, Consequence—as the foundation for understanding and treating emotional blockages, using techniques like inference chaining, disputation, and rational alternative formulation. The book integrates cognitive, emotional, and behavioral strategies, supported by extensive examples, therapeutic session structures, and homework assignments to foster emotional insight and behavioral change. It also addresses common errors in psychotherapy, relapse prevention, and therapist development, aiming to empower both clients and practitioners toward lasting emotional resilience and self-sufficiency.
-
- 電子書籍
- 境界の動物病院 2 piccomics
-
- 電子書籍
- 【分冊版】キャバ嬢の同伴飯がびぃきゅう…
-
- 電子書籍
- 絶代武神~伝説の始まり~【タテヨミ】第…
-
- 電子書籍
- 拾ったのは狐の娘でした【タテヨミ】第2…
-
- 電子書籍
- きゅぽぽんぬ 宇宙忍者カンパニー1 ブ…



