- ホーム
- > 洋書
- > 英文書
- > Careers / Jobs
Full Description
Break free from hustle culture and traditional productivity books and create a personalised routine aligned with your energy levels, family needs, work demands and your body's natural cycles. The Hustle Cure is an empowering guide that offers a new approach to productivity that prioritizes making time for what you actually enjoy. With values-driven activities and mindful self-care tips, learn to embrace flexibility, find flow in your work and take small, joyful steps toward meaningful achievements. This book inspires women to let go of unrealistic expectations and turn compassion inward. Create a personalised routine aligned with your energy levels, family needs, work demands, your body's natural cycles and more. Experience the positive results you desire through mindful self-care and values-driven action. With The Hustle Cure, gain tools to:
Identify your innate strengths and use them to boost motivation and enjoyment
Map out step-by-step plans to turn ambition into daily progress
Release expectations that weigh you down to make space for creativity
Define what success really means for you
Part manifesto and part manual, this book helps you redefine productivity through greater self-awareness and balanced action over strict guidelines. Shift your mindset, reclaim your purpose and lead the life you desire.
Contents
Introduction
Part 1: Reframing Productivity
Chapter 1: When Our Obsession with Productivity Steals Our Joy
Chapter 2: Define Success YOUR Way
Chapter 3: Get the 7 Types of Rest You Need
Part 2: Planning & Productivity Your Way
Chapter 4: Embrace Your Own Energy Cycles
Chapter 5: Trust Your Intuition and Play to Your Strengths
Chapter 6: Find Your Flow and Achieve Balance
Part 3: The Joy Method
Chapter 7: Discover the Joy Method for Lasting Productivity
Chapter 8: Make the Joy Method Work for YOU
Conclusion: A Manifesto for Joyful Productivity
Acknowledgements
References



