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Full Description
"What a book. Slip between these covers. Satisfaction guaranteed."
Kathy Lette, international bestselling writer and author of Puberty Blues, Mad Cows and The Boy Who Fell to Earth
Get ready for the ride of your life
Fifty-plus looks nothing like it used to. Fitter, healthier, many of us hit half a century with little sign of slowing down. And yet...there's no denying that something happens to us sexually at 50. The menopause brings with it a whole slew of challenges, from bottomed-out libidos to painful sex, weight gain and body image issues. Many men grapple with erectile dysfunction and the mixed blessing that is Viagra. Toss in dodgy knees, stiff backs and fatigue and sex can become a source of stress rather than pleasure. Other challenges go beyond the physical: how do you ignite desire after decades with the same person? And what if you (or your partner) simply no longer wants to have sex?
Happily, information and enthusiasm are all it takes to reclaim a robust sex life, whatever your situation. Let international sex expert Tracey Cox navigate you through what's actually happening to your body and what you can do about it. She'll show you how to age-proof your libido and stop comparing the sex you had when you were young with the sex you have now; how to arouse yourself and your partner (hello, sex toys!), how to flirt (remember?), how to create the perfect conditions for sex, what to do when infidelity visits, how to navigate sex when you're fifty- (or sixty- or seventy-) something and single, and so much more.
Using a blend of research, case histories and personal anecdotes, Great Sex Starts at 50 is real, reassuring, honest, funny and most of all empowering. This is not about trying to stay young, or turning back the clock-it's about being the best version of yourself so you can live the second half of your life as happily as the first.
Contents
Introduction
Chapter 1: Five things that will revolutionise your sex life
Chapter 2: How to age-proof your libido
Chapter 3: But I don't feel sexy anymore
Chapter 4: The motherf*cker that is menopause
Chapter 5: I love my partner, but don't want to have sex with them anymore
Chapter 6: Women don't have a low libido, we're bored!
Chapter 7: How to have (hot) sex without an erection
Chapter 8: Why sex toys can solve most of your problems
Chapter 9: How to survive in a sexless relationship
Chapter 10: Affairs: Yours, theirs and dealing with the fallout
Chapter 11: Fiftysomething and single
References
Further Reading
Acknowledgements
Index
