Full Description
The low sugar movement is in full swing as more people open their eyes to the dangers of excess refined sugar in their diet. Weight gain; obesity; lowered immunity; heart disease and diabetes have all been in the spotlight as potential side effects of a diet high in sugar...In Low Sugar Collected Edition, Jess Lomas writes from experience; after reducing her sugar intake in April 2012 she has experienced weight loss and a renewed level of energy and zest for life. She has created a simple plan to help people reduce the amount of excess sugar in their daily diet and has developed a great collection of low sugar recipes to enjoy including breakfast ideas, snacks, dinners and desserts. This book is not about extreme dieting, it's a lifestyle change. The Low Sugar motto is simple; remove the everyday excesses and enjoy the occasional sweetness in life.
