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Full Description
Having a baby is not for the faint of heart. It's life-changing, joyful, fulfilling, and wonderful—but also terrifying, stressful, sometimes lonely, and often boring.
This book is your companion through it all, guiding you from early pregnancy to the precious weeks after your baby is born. It reminds you to set realistic expectations and, most importantly, to be compassionate with yourself as a new parent.
These are the things your baby would tell you—if they could.
Contents
Introduction.
Chapter 1: The Beginning.
Physical symptoms.
Dietary advice.
Smoking and Recreational Drugs.
Stress.
Chapter 2: Choosing your Pregnancy Care.
Chapter 3: Putting Yourself First.
Chapter 4: Building Your Nest.
Chapter 5: The Countdown Begins.
Chapter 6: Let's Talk about the P Word!
Chapter 7: Your Baby's Arrival
Chapter 8: The Golden Hour.
Chapter 9: The Snow Globe.
Chapter 10: The Expert Parent.
Chapter 11: The Milking Machine.
Chapter 12: Eat, Sleep, Repeat.
And Finally...
About the Author.
Useful Resources
