- ホーム
- > 洋書
- > 英文書
- > Religion / Ethics
Full Description
An engaging and practical guide to transforming your life through Buddhist practice. The Buddha said that you can't develop wise perspective and freedom through ideas alone - you need to test the truth in your own experience. This book is aimed at people who have an interest in Buddhism and are looking for a way to improve their lives and relationships. Without jargon, and illustrated with cartoons, diagrams, and photographs, it leads readers through potentially life-changing meditations, perspectives, reflections, and practices for everyday life.
Contents
About the Author
Publisher's Acknowledgements and Audio Recordings
Introduction
Chapter 1 The Why, What, and How of Following the Buddhist Path
Chapter 2 The Buddha
Chapter 3 The Teachings of the Buddha
Chapter 4 Morality
Chapter 5 The Buddhist Community
Chapter 6 Exploring the Mystery
Chapter 7 Going Deeper
Chapter 8 Next Steps
Notes and References
Illustration Credits
Index



