The Hypnobirthing Book with Antenatal Relaxation Download : An Inspirational Guide for a Calm, Confident, Natural Birth. with Antenatal Relaxation MP3 Download （2ND）

Graves, Katharine/ Odent, Michel (PRF)/ Nightingale, Liz (FRW)

Katharine Publishing（2017/06発売）

• 製本 Paperback:紙装版/ペーパーバック版
• 言語 ENG
• 商品コード 9781911558026
• DDC分類 618.24

Full Description

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. KG Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or birth partner; you will both learn skills to instil confidence about the birth and your role as parents.The Hypnobirthing Book and MP3 is a complete antenatal preparation which guides you to achieve the birth you want - for you and for your baby. KGH The Home of Hypnobirthing

Contents

1. Hypnobirthing Explained 2. The Uterus, and the Fear and Confident Responses 3. The Mind/Body Effect 4. Relaxation 5. Preparing Your Baby and Body For Birth 6. Nutrition 7. Responsibility and Choices 8. Achieving the Birth You Want 9. The Onset of Labour and Building Confidence 10. The Up Stage of Labour 11. The Down Stage of Labour, and Your Baby's Birth 12. Practising For the Birth You Want