Full Description
Formerly published by Peytral PublicationsThis essential resource for educators and counselors presents a framework to help students modify their behavior and move from a reactive thought process to a logical one. Cognitive Behavioral Training: A How-to Guide for Successful Behavior includes practical ideas and engaging exercises to support learners in making changes and provides reproducibles on goal setting, monitoring progress, organizational skills, motivation, self-control, and more.
Contents
About the AuthorIntellectual PropertyIntroduction1. Cognitive Behavioral Training2. Promoting Self-Awareness3. Creating Vision, Setting Goals and Monitoring Progress4. Fostering Emotional Resilience5. Reinforcing Proactive Attitudes6. Developing Organization7. Optimizing Perseverance and MotivationThe Last WordAppendix 1: Common Clinical Diagnoses and Their ImplicationsReferencesFurther Reading and Useful Websites
