- ホーム
- > 洋書
- > 英文書
- > Health / Fitness
基本説明
Offers accessible and sensitive advice on how individuals with AS can manage their emotions, exploring what can lead to them feeling down, how this can escalate, and how to take positive steps towards recovery.
Full Description
For people with Autism Spectrum Disorder (ASD), the stresses of coping with a world that often seems alien to them can frequently lead to depression. Written specifically for adults with ASD, this ground-breaking book offers accessible and sensitive advice on how to manage depression and make positive steps towards recovery.
Nick Dubin shares his own experiences of depression including how he has dealt with it, and everything from initial feelings of anger and frustration to medication, cognitive behavioural therapy and overcoming 'the dark night of the soul'. It explores the aspects of everyday life that can cause people with ASD to feel low, explains how this can escalate and looks at ways in which depression can be prevented. With a chapter on suicide and interviews with his parents, the book provides real, practical solutions to a problem that is often overlooked.
Contents
Foreword by Tony Attwood. Introduction. 1. The Relationship between the Autism Spectrum and Depression. 2. Defining Depression. 3. Cognitive-behavioural Therapy. 4. The Dark Night of the Soul. 5. Suicide is the Forever Decision. 6. Perfectionism and Depression. 7. Anger and Depression. 8. Managing Depression. 9. Interview with My Parents. Appendix I. A List of Recommended Books. Appendix II. Aspie Self-check List. References. Index.
