Full Description
The universe is a vast, beautiful place. It's also you—its minerals, waters, and stardust are the same as in your body. This transformational guide offers simple, effective ways to connect with the energy, mystery, and power of nature and the universe.
Imbued with indigenous wisdom and shamanic insight, Weave the Heart of the Universe into Your Life teaches how to find fluidity in the face of complexity. Offering medicine for soul and spirit, author Meg Beeler will guide you in forming deeper connections with nature, filling with light, and drawing from the ancient Andean wisdom that so changes our lives and perspectives. Shamanic teaching tells us that we live in a cosmos in which all things are connected. When you're struggling to stay in balance—as we all are at times—simple daily practices keep you on track. Explore 84 experiential Energy AlchemyTM practices for:
shifting your experience,
letting go of patterns and stories that no longer serve,
reconnecting with your essence and the amazing web of life,
thriving and living in joyful celebration of life.
A potent journey of re-enchantment with nature, expanded perception, and connection with the heart of the universe awaits you.
Contents
Preface My Encounters with the Universe
Introduction Living Energy, Connection, and Perception: How This Book Weaves the Threads
1 Changing Your Energy: The Potential
2 Energy Alchemy: Basic Patterns
3 Pushing the Boulders Aside: Releasing Habits, Attitudes, and Emotions
4 Connecting, Filling, and Opening
5 Changing Your Challenging Stories
6 Finding Fluidity: Moving Your Energy
7 Connecting Through Visualization
8 Meditating With the Earth and the Cosmos
9 Deepening Your Energetic Connections with Your Surroundings
10 Opening Your Heart with Sound, Meditation, and Silence
11 Practice and Transformation
12 Intent
13 Alignment and Resonance
14 Reciprocity
15 Receptivity
16 Weave the Heart of the Universe into Your Life
