Full Description
Striving for personal happiness, however one defines it, is a goal that many people have in common, and this book teaches readers how to find that joy using modern and spiritual means. Happiness seekers will learn how karma blocks personal happiness and how to dissolve it on a moment-by-moment basis, learn how to activate their personal GPS system to guide them out of negative reactions and old patterns, and learn simple techniques to transform everyday, stressful situations into positive energy and self-awareness. Written for those beginning their spiritual journey of self-discovery, lighthearted dialogue and hands-on exercises give readers an accessible way to vanquish potential roadblocks to happiness.
Contents
Foreword Introduction Preface PART ONE - THE PROPOSAL happiness is on your doorstep welcoming higher awareness waving goodbye to all that holds you back a new direction bringing change to the world being happy even when circumstances say you shouldn't be experiencing lasting freedom becoming increasingly present loving the life you live PART TWO - THE MYSTIC MARRIAGE deep acceptance attachment & addiction to suffering self-importance taking responsibility your true nature happiness and you happiness and work happiness and relationships happiness and PMS happiness and depression at your service welcoming the messenger what do you mean? do you really want to be happy? PART THREE - THE HAPPY EVER AFTER accepting the moment making your vow activating your GPS - three simple steps to a happier moment recognise, remedy, reconnect further along the path on taking a pee (or three) on awareness and intent on receiving empowerments - your essential pit-stops what to do when it feels like Happiness has left the building onwards and upwards further reading and resources acknowledgments
