Full Description
The Chakra Bible is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.
Contents
1 What are chakras?. 2 The Base Chakra: Muladhara. 3 The Sacral Chakra: Svadisthana. 4 The Solar Plexus Chakra: Manipura. 5 The Heart Chakra: Anahata. 6 The Throat Chakra: Vishuddha. 7 The Brow Chakra: Ajna. 8 The Crown Chakra: Sahasrara. 9 The new chakras. 10 Chakras in other traditions. 11 Chakras and healing. Glossary. Index. About the author/acknowledgements.
