- ホーム
- > 洋書
- > 英文書
- > Health / Fitness
Full Description
ARE YOU READY TO BECOME AUTHENTICALLY, AUTISTICALLY YOU?
Bradley Riches is an award-winning actor, but until he
found his voice at theatre school aged ten, he spoke only
a few words. Fast-forward a decade, and he not only
appears on-screen, he's also a confident advocate for autism
awareness. In this warm-hearted book, he tells us his story
and shares the toolkit of tips that have helped him thrive.
Discover executive functioning strategies, self-acceptance
exercises, techniques for managing sensory overload, as well
as advice on understanding social cues and setting boundaries
to create healthy relationships. Bradley also covers:
Getting a diagnosis
Autism and gender
Flourishing in education and work
Tapping into creative passions
Finding your community
With cutting-edge research from the charity
Autistica throughout, plus advice for supportive
family members and friends, this life-changing book
will empower you to embrace your unique mind!
