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Full Description
The Trauma Effect is a deeply moving and disturbing book that reveals in the most dramatic terms a family secret, a trauma, a tragedy that destroyed a family. This compelling and deeply poignant book exposes uncomfortable truths and traces a journey of recovery.
Trauma can leave an entire family with an inheritance of guilt, blame and shame, which can be absorbed unconsciously by descendants down the ages. This book shows how such learned trauma can be extinguished, so the next generation does not have to carry the burden of it too. The Trauma Effect highlights the urgent need to act, to grasp the skeleton, take it out of the closet and bury it once and for all.
This expanded second edition contains new approaches to understanding the response to trauma, a more detailed self-help section at the end of the book and more revelations around the family secret.
Contents
Introduction
Part One
Chapter one: The photograph
Chapter two: The beginning of the journey of discovery
Chapter three: The story that could not be told
Chapter four: The after-effect
Chapter five: The true story - the investigation begins
Chapter six: The headlines
Chapter seven: The inquest
Chapter eight: More new facts
Part Two
Chapter nine: The impact of trauma
Chapter ten: The transgenerational atmosphere
Chapter eleven: Generational trauma risk factors
Chapter twelve: Mind-Body connection
Chapter thirteen: Epigenetics
Chapter fourteen: The approach to therapy
Chapter fifteen: Treating nocturnal disturbance
Chapter sixteen: What we learn in the transgenerational atmosphere
Chapter seventeen: Inherited loyalty
Chapter eighteen: Healing inherited trauma/loyalty with metaphor
Chapter nineteen: Merging
Chapter twenty: Integration
Chapter twenty-one: Returning to the grave
Chapter twenty-two: Endings and beginnings
Chapter twenty-three: Resolution
Acknowledgements
References for Part Two
Useful Contacts
