Full Description
Cook just once to feed your whole family!
Featuring the most up-to-date guidance and over 100 brand-new recipes approved by a qualified Paediatric Dietitian and Feeding Therapist
Recipes can be adapted for every age, dietary and allergy requirement.
From the Sunday Times bestselling author Rebecca Wilson comes this friendly and accessible guide to weaning. Join Rebecca as she takes you through every step of the weaning journey, from 6-month-olds to toddlers, fussy school kids, and time-poor adults. What you need to know, when you need to know it - every step of the way! Following her fool-proof What Mummy Makes method, you'll simply cook one meal that everyone can enjoy together.
Chapters include specific recipes for first tastes, meals your toddler will love, family staples, veg-packed dishes, batch-cooking saviours, as well as a whole chapter on food for celebrations. You'll find invaluable tips and up-to-date guidance, plus over 100 brand-new, nutritionist-approved recipes that will not only help your child grow into a confident little foodie, but will also make you want to sit down and eat with them too.
Weaning can feel daunting and time-consuming, but What Mummy Makes: Easy Weaning is here to help make family meals simple and enjoyable as possible.
Contents
Introduction
Beginning to think about weaning
Ready to start - first few days
First few weeks
A few months in - challenges and tips
Toddler years and upwards
Time saving tips for feeding your family
Storage and freezing guidelines
First steps
Potato & spinach
Carrot & leek
Cauliflower & broccoli
Pea purée
Basic plain porridge recipe
Chocolate banana bread porridge
Carrot cake porridge
Simple fruit porridge
Coconut & mango porridge
Raspberry & peanut butter porridge
Apple pie porridge
Strawberry oat wrap
Apple oat pancakes
PB & raspberry oat slice
Loaded fruity yoghurt
Apple toast
Broccoli & sweetcorn muffins
Sweet apple egg roll up
Avocado pesto
Creamy lentil pasta sauce
Quick broccoli pasta
Easy pea risotto
Pea risotto breaded sticks
Thick leek & potato soup
Protein bean pancakes
Sweet potato & chive pancakes
Walnut banana bread & introducing nuts
My first fruit pudding
Toddler tasties
Veg pinwheels
Quick bagels
Chicken Kyiv quesadilla
Mega-quick buttered pasta
Ham & cheese potato cakes
Meatball pasta bake
Creamy fish orzo
Cream cheese salmon
Air fryer zesty cod tacos
One pan lemon & garlic chicken with spuds
Tuscan chicken pasta 99
Blueberry cheesecake crumpet
Banana coconut squares
Quick low-sugar jam
Carrot cake porridge bars
Family favourites
Dutch baby pancake
Chicken chilli
Oven-baked fish & chips
Spanish chicken rice bake
Paprika pork fusilli
Chicken & bacon lasagne
Family chicken & spinach curry
Fish pasta bake
Quick ham & prawn fried rice
Sticky sesame chicken
Ham & courgette bake
One pan lemon chicken rice
Sesame pear tarts
Peach blackcurrant pudding
Pink custard
Cherry cheesecake Danish
Nut butter biscuits
Mango coconut sticky rice
Eat your greens
Giant savoury scone
Spring veg quesadilla
Broccoli patties
Chorizo & vegetable tart
Garlic & herb mushroom sticks
Hidden veg spag bol
Veg-packed pasta bake
Aubergine giant couscous tray bake
Butternut squash & lentil peanut butter curry
Two cheese green bean gnocchi bake
Bacon & courgette sweet potato skins
Make ahead
Cherry Bakewell pancakes
Courgette slice
Air fryer tuna fishcakes
Lentil & bacon soup
Cheesy bean pasties
Chinese soy chicken
Blackberry chicken
Milk flatbreads
Sweet potato Cheddar thins
Chocolate brownie baked oat bars
Homemade animal biscuits
Blueberry almond slice
Fudgy upside-down pear traybake
Lemon raspberry loaf
Celebrations
Strawberry sandwich cake
Low-salt pigs in blankets
Low-salt chicken sausage rolls
Jerry the fruity dragon
Tuna & cucumber sandwich roll ups
Fairy cakes
Tuna pastry plait
Chicken burgers
Air fryer scotch eggs
Bunny cinnamon pastries
Banana bread rock cakes
Homemade sweets
Low-sugar Christmas cookies
Jam pastry Christmas snowflake
Index
Acknowledgements
