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Full Description
'Just be yourself'. It sounds so simple, doesn't it? But all too often, we find ourselves caught between trying to 'fit in' or 'stand out' - hiding our true thoughts for the sake of belonging, or over-acting at the expense of others. Both extremes leave us exhausted, doubtful and disconnected.
In this paradigm-shifting book, behavioural scientist Patricia Hewlin reveals a better, more fulfilling way to navigate the pressures of our working lives. This is the middle self: a flexible framework for showing up with confidence, resilience and integrity no matter the situation. Drawing on decades of research, this break-through method will help you to make intentional choices, build stronger relationships and achieve your ambitions - while staying true to you.



