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Full Description
What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist or swim in the Olympic Games. We all have different dreams, but whatever it is that you want to do, the skills you'll need to achieve your dreams are the same. Written by Nathan Kai, a junior member of MENSA and Danielle Brown MBE, this exciting book helps children and young people to practise the core skills they need to achieve their goals
Contents
Introduction 6
What is success? 8
Dream big 12
Goal setting 16
Making good choices 20
The mind and mindset 24
Staying focused 30
Getting organized 34
How to keep going when the going gets tough 38
Learning how to fail well 42
You are unique 46
Self-confidence: the key to success 50
Physical check-in 56
The big one: self-esteem 58
Be your own best friend 60
Taking on new challenges 64
Bullying: stay safe and be heard 68
Kindness 74
People skills 78
Role models 85
Building your support team 90
Say yes to opportunities 92
Stay motivated 96
Eating well 100
Sleep and success 104
Being active 108
Over to you 114
About the authors 116
Acknowledgements and picture credits 117
Index 118
