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Full Description
This book explores the scientific perspective on the concept of intuition, particularly in relation to vibration, music and emotion. Taking a multimedia approach, it contains practical exercises that will help the reader to achieve greater intuition and develop their capacity for creativity and innovation.
The exercises in this book come from over a hundred workshops worldwide in both business and higher education. They include, for example, the "Mind Map of Me", an introspective exercise designed to develop trust and confidence in the self and the reader's own intuition.
The book opens the field of possibilities to the reader, offering encouragement and motivation to explore new approaches and techniques. With these tools, intuition can become a valuable ally in everyday life.
Contents
Introduction ix
Chapter 1. Understanding Intuition 1
1.1. The types of intuition 5
1.2. The scientific foundations of intuition 8
1.3. The three neuronal centers 10
1.4. The triad of intuition: vibratory phenomena 15
1.4.1. Music and emotions 16
1.4.2. Music and vibrations 17
1.4.3. Emotions and vibrations 24
Chapter 2. Exploring Our Intuition 29
2.1. Perceiving intuition 29
2.2. The door of vibrations 31
2.2.1. An exercise involving musical perception 31
2.2.2. The influences of music 33
2.3. Testing our intuition 35
2.3.1. The "vascular autonomic reflex" phenomenon 36
2.3.2. Exercising the perception of pulse variation 37
2.3.3. Exercising the perception of intuition 38
Chapter 3. Releasing Our Intuition 43
3.1. The door of fears 44
3.1.1. A video that allows us to become aware: "Dare" 46
3.1.2. Self-assessing our fears 46
3.1.3. A video that allows us to free ourselves: "What is your deepest fear?" 49
3.2. The door of beliefs. 50
3.2.1. The "I believe what I see" exercise 52
3.3. Self-esteem 52
3.3.1. An exercise for our self-esteem 52
3.3.2. The symbolic act exercise 53
3.3.3. Becoming aware of the "comfort zone" 55
3.4. The behaviors that block us 56
3.5. Intuition and new insights 61
3.5.1. Faces and words 62
3.5.2. Videos and sensations 62
3.5.3. Visualization and colors 63
Chapter 4. Developing Our Intuition: The "Mind Map of Me" 67
4.1. The "Trust" Mind Map of Me 68
4.2. The "Feeling" Mind Map of Me 69
4.3. The "Achievement" Mind Map of Me 71
4.4. The "Love" Mind Map of Me 74
4.5. The "Communication" Mind Map of Me 74
4.6. The "Thinking" Mind Map of Me 77
4.7. The "Knowledge" Mind Map of Me 77
Chapter 5. Intuition and Creativity 81
5.1. The birth of human creativity 83
5.2. Serendipity 88
5.3. Intuitive creativity 91
Chapter 6. Intuition and Innovation 95
6.1. The "seven-I's" model 96
6.1.1. Inspiration 96
6.1.2. Imagination 97
6.1.3. Intelligence 98
6.1.4. Insouciance 101
6.1.5. Intuition 101
6.1.6. Illusions 101
6.1.7. The invisible 102
6.2. Intuition in innovative methods 103
6.3. Innovative applications of intuition 106
6.3.1. Intuition Journal 106
6.3.2. INTU: Intuition Trainer 107
6.3.3. Psychic Power Hypnosis and Meditation 107
6.3.4. Intuition Decision Maker 107
6.3.5. My 108 108
6.3.6. Intuition Trainer 6 Sense 108
6.3.7. Intuition Guidances 108
Chapter 7. Intuition and Management 111
7.1. Intuition in the decisions of directors and managers 111
7.2. Intuition as management style 112
7.3. Intuition in directors' and managers' communication 118
Conclusion 121
References 125
Index 145
